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by Val Baxter

December 22, 2014

Endurance Training Sessions available Christmas – New Year

Tuesday 23rd December

Meet at Sainsbury’s Arnison Centre Durham from 9:00am to 11:00am for bag packing to raise money for the Club which will help toward covering costs for YOUR race fees, transport and hotel to the National Cross Country Championships. Then training session from 12pm at Aykley Heads Durham.

Wednesday 24th December

10:00am Shepherd and Shepherdess Beamish. Hill Session

Thursday 25th December

Have a day off. Merry Christmas

Friday 26th December

10:15am Aurora Boxing Day Run then a couple of pints at the Shepherd and Shepherdess. Meet at Eden Place car park starts 10:30am

Saturday 27th December

10am Chester le Street Riverside. Session on grass football fields

Sunday 28th December

9:30am Easy pace run as normal Shepherd and Shepherdess

Monday 29th December

10am Meet at Winlaton Mill car park near Derwent Walk.

Tuesday 30th December

10am Chester le Street Riverside. Session on grass football fields

Wednesday 31st December

Possible/ Probable Beach Session South Shields details to follow

UPDATE: Wednesday 31st December Beach Training Session South Shields (by special request) – meet at car park next to Marsden Rattler Pub (Ginger Giraffe) on the sea front at South Shields 10am. The session will be on the beach directly behind the car park. Wear old trainers and bring a towel and a change of warm clothes & dry shoes!! You will get wet and as it’s nearly January it’ll be a bit cooler than the last one we done, so please make sure have have warm and dry clothes to change into. If you’ve done one of these sessions before you know what to expect!!

Address & Post Code Sea Rd, South Shields NE33 3LD

Thursday 1st January

Have another day off, it’s New Years Day

Friday 2nd January

Some of you will be going for a steady run, I’ll let you know who.

Saturday 3rd January

10am Chester le Street Riverside. Session on grass football fields

Sunday 4th January

9:30am Easy pace run as normal Shepherd and Shepherdess

Monday 5th January

Back to normal. Track session

Posted in development 3 years ago Permalink


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