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by Val Baxter

July 3, 2014

Triathlon Triumph for Kate Waugh

Kate Waugh competed for GB in a Triathlon relay in Russia on Sunday, the 2014 Penza ETU Triathlon U23 and Youth European Championships. Kate’s relay leg for the youth team consisted of the following disciplines:-

  • SWIM
  • 0.25 km, 1 lap
    pontoon
    water temperature: 22
    lake
    Done in 4:06 with a 30sec transit time

  • BIKE
  • 5 km, 1 lap
    One ascent, forest zone, a rapid descent, a long straight road. One 5- kilometer circle.
    Done in 9:00 with a 24 second transit

  • RUN
  • 1.6 km, 1 lap
    Flat area at the exit from the transit zone, a small slope, a small rise, turn, ascent, turn, descent, flat area, turn to the main section of the finish area
    Done in 6:01, to give a combined time of 20:01

    Kate’s performance helped the GB team to first place in the youth competition – well done Kate!

    kate waugh triathlon

    Posted in Race report 3 years ago Permalink


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