Birtley A.C.

ENDURANCE TRAINING SESSIONS CHRISTMAS & NEW YEAR 2011/12

December 18th, 2011

The following training sessions are available during the Christmas and New Year break. All sessions will be endurance based. Meet at the car park next to the Athletics Track, Riverside, Chester le Street, unless it states different. Some sessions may be on grass so therefore spikes or studs could be worn. For further information email/text or phone Tommy Millmore.

Monday 19^th December         6:30pm            Chester le St

Tuesday 20^th December         6:30pm            Chester le St

Thursday 22^nd December       6:30pm            Chester le St

Saturday 24^th December         11:00am          Beach Training Session South Shields (by special request) – meet at car park next to Marsden Rattler Pub (Ginger Giraffe) on the sea front at South Shields for a beach training session. Wear old trainers and bring a towel and a change of warm clothes & dry shoes!! You will get wet. If you’ve done one of these sessions before you know what to expect!!

Monday 26^th December          10:30am Aurora Boxing Day Run – Every year the Club has an invite from Aurora for their run which is approx 5 mile at whatever pace you want. Meet in the car park at Beamish (turn off the main Chester le St to Stanley road at the roundabout to Beamish Museum entrance then into the car park entrance on the left). The run is a social event and everyone meets in the Shepherd & Shepherdess afterwards (there is a raffle afterwards and prizes are greatly accepted).

Wednesday 28th December      10:00am          Chester le St

Friday 30^th December                10:00am          Chester le St

Saturday 31^st December            10:00am          Shepherd & Shepherdess car park

Monday 2^nd January                 10:00am          Shepherd & Shepherdess car park

Tuesday 3^rd January                 6:30pm            Chester le St

Thursday 5^th January               6:45pm            Club night Lord Lawson School

Have a great Christmas & New Year. Read more… »

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Beach training session

June 4th, 2010

Where: South Shields

When: Sunday 6th June 10th @ 10:00am

There is a Beach Training Session 10:00am Sunday 6th June at South Shields.
The session is endurance based but all are welcome to come and join in.
Meet on the beach at South Shields near the Marsden Rattler Pub (the railway carriage, just along from Gipsy Green Stadium).
The session will last about 2 hours.
Bring some old trainers a towel and a change of clothes
It doesn’t matter if it’s raining the session will still be on & you’ll be getting wet anyway)

Anyone who has done these sessions knows what to expect, if you haven’t done one before, ask someone who has.
For further information see Tommy Millmore.

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