There is a Beach Training Session 10:00am Sunday 6th June at South Shields.
The session is endurance based but all are welcome to come and join in.
Meet on the beach at South Shields near the Marsden Rattler Pub (the railway carriage, just along from Gipsy Green Stadium).
The session will last about 2 hours.
Bring some old trainers a towel and a change of clothes
It doesn’t matter if it’s raining the session will still be on & you’ll be getting wet anyway)
Anyone who has done these sessions knows what to expect, if you haven’t done one before, ask someone who has.
For further information see Tommy Millmore.