Building Athletic Confidence

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Lord Lawson of Beamish

Routes

Below are a series of links to the Good Run Guide which has been used to plot training routes from and around Lord Lawson. These routes often incorporate sessions which can be either strength, speed or endurance depending on the route or training requirements.

  • Winter 1 mile Time Trial – a time trial to measure performance.
  • 3 mile loop from Lord Lawson – great warm up route before a session on the grass.
  • 6.5 miles Lord Lawson/Durham Road/Chow Dean Bank/LowFell/Lord Lawson – endurance.
  • 3 mile Loop around Hotels & back – can be used for speed work.
  • 2 mile New Hill Loop – strength.
  • 5.9 mile Sunday morning loop from Beamish – endurance.
  • 9.28 miles Loop Lord Lawson/Chester le St/Waldridge – endurance.
  • 6.5 miles Vigo Loop – endurance


  • And finally, the Edinburgh to Birtley Relay – the route of our epic fund raiser in 2010.

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    Upcoming Events

    Jul
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    6:00 pm North East T&F Grand Prix @ Monkton Stadium
    North East T&F Grand Prix @ Monkton Stadium
    Jul 26 @ 6:00 pm
    North East T&F Grand Prix @ Monkton Stadium | United Kingdom
    A series of six matches will take place over the season – the first five are at Monkton Stadium and the last one at Gateshead Stadium. Click here to download the full season’s program. Please[...]
    Jul
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    6:00 pm NEMAA – (Vets) League Meetings @ Monkton Stadium
    NEMAA – (Vets) League Meetings @ Monkton Stadium
    Jul 31 @ 6:00 pm
    NEMAA - (Vets) League Meetings @ Monkton Stadium | United Kingdom
    The North East Masters Athletics Association (NEMAA) or Vets League is a very friendly, low key meeting, designed to encourage the more “mature” athletes” to have a go at track and field disciplines instead of[...]
    Aug
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    10:30 am Northern Athletics Senior T&F Le... @ Churchill Playing Fields
    Northern Athletics Senior T&F Le... @ Churchill Playing Fields
    Aug 6 @ 10:30 am
    Northern Athletics Senior T&F League (Div 4E) @ Churchill Playing Fields | England | United Kingdom
    Open to all senior and vet athletes – we need as many events to be covered as possible, so please consider having a go at a discipline that you may not be 100% comfortable with,[...]

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