Building Athletic Confidence

We welcome all ages from 7 upwards

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Lord Lawson of Beamish

Routes

Below are a series of links to the Good Run Guide which has been used to plot training routes from and around Lord Lawson. These routes often incorporate sessions which can be either strength, speed or endurance depending on the route or training requirements.

  • Winter 1 mile Time Trial – a time trial to measure performance.
  • 3 mile loop from Lord Lawson – great warm up route before a session on the grass.
  • 6.5 miles Lord Lawson/Durham Road/Chow Dean Bank/LowFell/Lord Lawson – endurance.
  • 3 mile Loop around Hotels & back – can be used for speed work.
  • 2 mile New Hill Loop – strength.
  • 5.9 mile Sunday morning loop from Beamish – endurance.
  • 9.28 miles Loop Lord Lawson/Chester le St/Waldridge – endurance.
  • 6.5 miles Vigo Loop – endurance


  • And finally, the Edinburgh to Birtley Relay – the route of our epic fund raiser in 2010.

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    Upcoming Events

    Apr
    9
    Sun
    11:30 am Spring Track Relays @ Churchill Playing Fields
    Spring Track Relays @ Churchill Playing Fields
    Apr 9 @ 11:30 am – 4:30 pm
    Spring Track Relays @ Churchill Playing Fields | England | United Kingdom
    Presented by North Shields Poly and Blyth Running Club Provisional schedule (please note, timings are approximate and subject to change). A full schedule will be published here at least 3 days prior to event. Refreshments[...]
    Apr
    10
    Mon
    7:00 pm Birtley Athletics Club AGM @ Birtley Hub
    Birtley Athletics Club AGM @ Birtley Hub
    Apr 10 @ 7:00 pm – 9:00 pm
    Birtley Athletics Club AGM @ Birtley Hub | Chester-le-Street | United Kingdom
    The club’s Annual General Meeting will take place at Birtley Hub (situated on the main road through Birtley, just opposite the Co-op) on Monday 10th April at 7pm. This meeting is open to all members[...]
    Apr
    14
    Fri
    9:30 am Elswick Good Friday Relays @ Newburn Business Centre
    Elswick Good Friday Relays @ Newburn Business Centre
    Apr 14 @ 9:30 am – 1:00 pm
    Elswick Good Friday Relays @ Newburn Business Centre | United Kingdom
    A sign up sheet will be on the noticeboard or you can email me at val.baxter@yahoo.co.uk. Athletes and spectators will be made very welcome at our new cafe headquarters for awards and refreshments. Please join[...]

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