training for Ed/Vince’s group Sunday Beamish as usual 9.30. Monday 10.00am beach session South Shields (Marsden Rattler pub) – old trainers, warm clothes and a towel required. All welcome to both sessions.
Please let either Shannel Curtis at club (via sign-up sheet on noticeboard) or Val Baxter via email (address above) know by 11th January if you wish to enter this competition. Details can be downloaded by[...]